10 Natural Ways to Stop Hormonal Hair Loss Naturally

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Hormonal hair loss can be a distressing condition that affects both men and women. If you're experiencing significant hair shedding or thinning, it's important to find out the cause and treat it as soon as possible. While there are various treatments available, many people prefer natural remedies to stop hormonal hair loss. In this article, we will explore 10 natural ways to combat hormonal hair loss and promote hair growth.

1. Massage

Massaging your scalp can help stimulate hair follicles and improve blood circulation, which in turn promotes hair growth. Use your fingertips to gently massage your scalp in circular motions for about 5-10 minutes daily.

2. Aloe Vera

Aloe vera has been used for centuries to promote hair growth. Apply fresh aloe vera gel directly to your scalp and leave it on for about 30 minutes before rinsing it off. Aloe vera helps balance the pH level of the scalp and nourishes hair follicles.

3. Coconut Oil

Coconut oil is rich in nutrients and can help nourish the scalp, strengthen hair follicles, and prevent hair breakage. Massage warm coconut oil into your scalp and leave it on overnight. Rinse it off in the morning for healthier and stronger hair.

4. Viviscal

Viviscal is a natural supplement that contains marine extracts, vitamins, and minerals. It helps nourish hair follicles from within and promotes hair growth. Consult with a healthcare professional before starting any new supplement.

5. Fish Oil

Fish oil is rich in omega-3 fatty acids, which are essential for healthy hair growth. Include fatty fish like salmon, mackerel, and sardines in your diet or consider taking fish oil supplements after consulting with a healthcare professional.

6. Ginseng

Ginseng has been used in traditional medicine to promote hair growth. It helps stimulate hair follicles and strengthen hair strands. You can consume ginseng tea or take ginseng supplements after consulting with a healthcare professional.

7. Onion Juice

Onion juice contains sulfur, which helps improve blood circulation to the scalp and promote hair growth. Apply freshly extracted onion juice to your scalp and leave it on for 30 minutes before rinsing it off.

8. Rosemary Oil

Rosemary oil has been used for centuries to treat hair loss. It helps stimulate hair follicles and promote hair growth. Mix a few drops of rosemary oil with a carrier oil like coconut oil and massage it into your scalp.

9. Geranium Oil

Geranium oil helps balance hormones and promote hair growth. Mix a few drops of geranium oil with a carrier oil and massage it into your scalp. Leave it on for a few hours or overnight before rinsing it off.

10. Lemon Oil

Lemon oil helps cleanse the scalp and unclog hair follicles, promoting healthy hair growth. Mix a few drops of lemon oil with a carrier oil and massage it into your scalp. Leave it on for a few hours or overnight before rinsing it off.

When to Talk with a Doctor About Hair Loss

If you're experiencing severe hair loss or if your hair loss is accompanied by other symptoms, it's important to consult with a healthcare professional. They can help determine the underlying cause of your hair loss and recommend appropriate treatments.

Frequently Asked Questions About Re-growing Hair Naturally

1. Can natural remedies completely stop hormonal hair loss?

Natural remedies can help slow down or stop hormonal hair loss to some extent. However, the effectiveness may vary from person to person. It's important to consult with a healthcare professional for a comprehensive treatment plan.

2. How long does it take to see results with natural remedies?

Results may vary depending on the individual and the severity of hair loss. It may take several weeks or months to see noticeable improvements. Consistency and patience are key.

3. Can I use natural remedies along with other hair loss treatments?

It's important to consult with a healthcare professional before combining natural remedies with other hair loss treatments. They can provide guidance on the best approach for your specific condition.

Takeaway

Hormonal hair loss can be a challenging condition to deal with, but there are natural remedies that can help. Incorporating scalp massage, aloe vera, coconut oil, Viviscal, fish oil, ginseng, onion juice, rosemary oil, geranium oil, and lemon oil into your hair care routine may promote hair growth and reduce hair loss. Remember to consult with a healthcare professional for personalized advice and treatment options.